{"id":848,"date":"2020-04-07T10:49:34","date_gmt":"2020-04-07T09:49:34","guid":{"rendered":"https:\/\/sppp.bialystok.pl\/?p=848"},"modified":"2020-04-22T20:21:25","modified_gmt":"2020-04-22T19:21:25","slug":"trudne-emocje-u-dzieci-jak-wspolnie-rozwiazywac-problemy-w-domu-i-szkole","status":"publish","type":"post","link":"https:\/\/sppp.bialystok.pl\/?p=848","title":{"rendered":",,Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i szkole&#8221;, autor Dr Ross w. Greene"},"content":{"rendered":"<p>Greene Ross W.<\/p>\n<p>Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i\u00a0szkole<\/p>\n<p>Ksi\u0105\u017cka dla rodzic\u00f3w i nauczycieli, kt\u00f3rzy uwa\u017caj\u0105 dzieci za szczeg\u00f3lnie trudne, zbuntowane, konfliktowe, \u0142ami\u0105ce zasady i normy obowi\u0105zuj\u0105ce w domu i szkole.<\/p>\n<p>Autor wychodzi z za\u0142o\u017cenia, \u017ce \u201eKa\u017cde dziecko jest grzeczne, je\u015bli potrafi\u201d i proponuje skuteczn\u0105 metod\u0119 dotarcia do niego, zrozumienia \u00a0trudno\u015bci, udzielenia pomocy w tolerowaniu frustracji i rozwijaniu umiej\u0119tno\u015bci dostosowania si\u0119, a przede wszystkim\u00a0 w zach\u0119ceniu do rozwi\u0105zywania problem\u00f3w poprzez wsp\u00f3\u0142prac\u0119.<\/p>\n<p>Ksi\u0105\u017cka do wykorzystania w obecnej sytuacji, kt\u00f3ra mo\u017ce \u00a0rodzi\u0107 szczeg\u00f3lnie\u00a0 trudne emocje zar\u00f3wno u dzieci jak i u doros\u0142ych, i mo\u017ce prowadzi\u0107 do napi\u0119\u0107 i konflikt\u00f3w we wzajemnych relacjach. Podpowiada bowiem, \u00a0jak nauczy\u0107 dziecko m\u00f3wi\u0107 o emocjach, jak nazywa\u0107 w\u0142asne stany emocjonalne i w efekcie \u00a0jak wsp\u00f3lnie budowa\u0107 porozumienie i poszukiwa\u0107 rozwi\u0105za\u0144.<\/p>\n<p>Marta Babik-Kr\u00f3likowska<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Greene Ross W. Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i\u00a0szkole Ksi\u0105\u017cka dla rodzic\u00f3w i nauczycieli, kt\u00f3rzy uwa\u017caj\u0105 dzieci za szczeg\u00f3lnie trudne, zbuntowane, konfliktowe, \u0142ami\u0105ce zasady i normy obowi\u0105zuj\u0105ce w domu i szkole. Autor wychodzi z za\u0142o\u017cenia, \u017ce \u201eKa\u017cde dziecko jest grzeczne, je\u015bli potrafi\u201d i proponuje skuteczn\u0105 metod\u0119 dotarcia do niego, zrozumienia \u00a0trudno\u015bci, udzielenia pomocy w tolerowaniu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":852,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-polecana-literatura"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>,,Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i szkole&quot;, autor Dr Ross w. Greene - SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sppp.bialystok.pl\/?p=848\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\",,Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i szkole&quot;, autor Dr Ross w. Greene - SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI\" \/>\n<meta property=\"og:description\" content=\"Greene Ross W. Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i\u00a0szkole Ksi\u0105\u017cka dla rodzic\u00f3w i nauczycieli, kt\u00f3rzy uwa\u017caj\u0105 dzieci za szczeg\u00f3lnie trudne, zbuntowane, konfliktowe, \u0142ami\u0105ce zasady i normy obowi\u0105zuj\u0105ce w domu i szkole. Autor wychodzi z za\u0142o\u017cenia, \u017ce \u201eKa\u017cde dziecko jest grzeczne, je\u015bli potrafi\u201d i proponuje skuteczn\u0105 metod\u0119 dotarcia do niego, zrozumienia \u00a0trudno\u015bci, udzielenia pomocy w tolerowaniu [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sppp.bialystok.pl\/?p=848\" \/>\n<meta property=\"og:site_name\" content=\"SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-07T09:49:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-22T19:21:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/serwer1711885.home.pl\/autoinstalator\/wordpress3\/wp-content\/uploads\/1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"465\" \/>\n\t<meta property=\"og:image:height\" content=\"660\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SPPP\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"SPPP\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?p=848#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?p=848\"},\"author\":{\"name\":\"SPPP\",\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/#\\\/schema\\\/person\\\/c59e4ecf56145ebc6b79b334df449444\"},\"headline\":\",,Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i szkole&#8221;, autor Dr Ross w. Greene\",\"datePublished\":\"2020-04-07T09:49:34+00:00\",\"dateModified\":\"2020-04-22T19:21:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?p=848\"},\"wordCount\":184,\"publisher\":{\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?p=848#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/serwer1711885.home.pl\\\/autoinstalator\\\/wordpress3\\\/wp-content\\\/uploads\\\/1.jpg\",\"articleSection\":[\"Polecana literatura\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?p=848\",\"url\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?p=848\",\"name\":\",,Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i szkole\\\", autor Dr Ross w. Greene - SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?p=848#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?p=848#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/serwer1711885.home.pl\\\/autoinstalator\\\/wordpress3\\\/wp-content\\\/uploads\\\/1.jpg\",\"datePublished\":\"2020-04-07T09:49:34+00:00\",\"dateModified\":\"2020-04-22T19:21:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?p=848#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sppp.bialystok.pl\\\/?p=848\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?p=848#primaryimage\",\"url\":\"https:\\\/\\\/serwer1711885.home.pl\\\/autoinstalator\\\/wordpress3\\\/wp-content\\\/uploads\\\/1.jpg\",\"contentUrl\":\"https:\\\/\\\/serwer1711885.home.pl\\\/autoinstalator\\\/wordpress3\\\/wp-content\\\/uploads\\\/1.jpg\",\"width\":465,\"height\":660},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?p=848#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/sppp.bialystok.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\",,Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i szkole&#8221;, autor Dr Ross w. Greene\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/#website\",\"url\":\"https:\\\/\\\/sppp.bialystok.pl\\\/\",\"name\":\"SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/#organization\",\"name\":\"SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI\",\"url\":\"https:\\\/\\\/sppp.bialystok.pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/serwer1711885.home.pl\\\/autoinstalator\\\/wordpress3\\\/wp-content\\\/uploads\\\/admin-ajax.php_.png\",\"contentUrl\":\"https:\\\/\\\/serwer1711885.home.pl\\\/autoinstalator\\\/wordpress3\\\/wp-content\\\/uploads\\\/admin-ajax.php_.png\",\"width\":400,\"height\":50,\"caption\":\"SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI\"},\"image\":{\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sppp.bialystok.pl\\\/#\\\/schema\\\/person\\\/c59e4ecf56145ebc6b79b334df449444\",\"name\":\"SPPP\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/806da842e74513eefadab459e56e5bbe4490ef4b5ce12a1e06f5390bf6a847e6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/806da842e74513eefadab459e56e5bbe4490ef4b5ce12a1e06f5390bf6a847e6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/806da842e74513eefadab459e56e5bbe4490ef4b5ce12a1e06f5390bf6a847e6?s=96&d=mm&r=g\",\"caption\":\"SPPP\"},\"url\":\"https:\\\/\\\/sppp.bialystok.pl\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":",,Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i szkole\", autor Dr Ross w. Greene - SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sppp.bialystok.pl\/?p=848","og_locale":"pl_PL","og_type":"article","og_title":",,Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i szkole\", autor Dr Ross w. Greene - SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI","og_description":"Greene Ross W. Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i\u00a0szkole Ksi\u0105\u017cka dla rodzic\u00f3w i nauczycieli, kt\u00f3rzy uwa\u017caj\u0105 dzieci za szczeg\u00f3lnie trudne, zbuntowane, konfliktowe, \u0142ami\u0105ce zasady i normy obowi\u0105zuj\u0105ce w domu i szkole. Autor wychodzi z za\u0142o\u017cenia, \u017ce \u201eKa\u017cde dziecko jest grzeczne, je\u015bli potrafi\u201d i proponuje skuteczn\u0105 metod\u0119 dotarcia do niego, zrozumienia \u00a0trudno\u015bci, udzielenia pomocy w tolerowaniu [&hellip;]","og_url":"https:\/\/sppp.bialystok.pl\/?p=848","og_site_name":"SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI","article_published_time":"2020-04-07T09:49:34+00:00","article_modified_time":"2020-04-22T19:21:25+00:00","og_image":[{"width":465,"height":660,"url":"https:\/\/serwer1711885.home.pl\/autoinstalator\/wordpress3\/wp-content\/uploads\/1.jpg","type":"image\/jpeg"}],"author":"SPPP","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"SPPP","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sppp.bialystok.pl\/?p=848#article","isPartOf":{"@id":"https:\/\/sppp.bialystok.pl\/?p=848"},"author":{"name":"SPPP","@id":"https:\/\/sppp.bialystok.pl\/#\/schema\/person\/c59e4ecf56145ebc6b79b334df449444"},"headline":",,Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i szkole&#8221;, autor Dr Ross w. Greene","datePublished":"2020-04-07T09:49:34+00:00","dateModified":"2020-04-22T19:21:25+00:00","mainEntityOfPage":{"@id":"https:\/\/sppp.bialystok.pl\/?p=848"},"wordCount":184,"publisher":{"@id":"https:\/\/sppp.bialystok.pl\/#organization"},"image":{"@id":"https:\/\/sppp.bialystok.pl\/?p=848#primaryimage"},"thumbnailUrl":"https:\/\/serwer1711885.home.pl\/autoinstalator\/wordpress3\/wp-content\/uploads\/1.jpg","articleSection":["Polecana literatura"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/sppp.bialystok.pl\/?p=848","url":"https:\/\/sppp.bialystok.pl\/?p=848","name":",,Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i szkole\", autor Dr Ross w. Greene - SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI","isPartOf":{"@id":"https:\/\/sppp.bialystok.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sppp.bialystok.pl\/?p=848#primaryimage"},"image":{"@id":"https:\/\/sppp.bialystok.pl\/?p=848#primaryimage"},"thumbnailUrl":"https:\/\/serwer1711885.home.pl\/autoinstalator\/wordpress3\/wp-content\/uploads\/1.jpg","datePublished":"2020-04-07T09:49:34+00:00","dateModified":"2020-04-22T19:21:25+00:00","breadcrumb":{"@id":"https:\/\/sppp.bialystok.pl\/?p=848#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sppp.bialystok.pl\/?p=848"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/sppp.bialystok.pl\/?p=848#primaryimage","url":"https:\/\/serwer1711885.home.pl\/autoinstalator\/wordpress3\/wp-content\/uploads\/1.jpg","contentUrl":"https:\/\/serwer1711885.home.pl\/autoinstalator\/wordpress3\/wp-content\/uploads\/1.jpg","width":465,"height":660},{"@type":"BreadcrumbList","@id":"https:\/\/sppp.bialystok.pl\/?p=848#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/sppp.bialystok.pl\/"},{"@type":"ListItem","position":2,"name":",,Trudne emocje u dzieci. Jak wsp\u00f3lnie rozwi\u0105zywa\u0107 problemy w domu i szkole&#8221;, autor Dr Ross w. Greene"}]},{"@type":"WebSite","@id":"https:\/\/sppp.bialystok.pl\/#website","url":"https:\/\/sppp.bialystok.pl\/","name":"SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI","description":"","publisher":{"@id":"https:\/\/sppp.bialystok.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sppp.bialystok.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/sppp.bialystok.pl\/#organization","name":"SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI","url":"https:\/\/sppp.bialystok.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/sppp.bialystok.pl\/#\/schema\/logo\/image\/","url":"https:\/\/serwer1711885.home.pl\/autoinstalator\/wordpress3\/wp-content\/uploads\/admin-ajax.php_.png","contentUrl":"https:\/\/serwer1711885.home.pl\/autoinstalator\/wordpress3\/wp-content\/uploads\/admin-ajax.php_.png","width":400,"height":50,"caption":"SPECJALISTYCZNA PORADNIA PSYCHOLOGICZNO-PEDAGOGICZNA DLA DZIECI I M\u0141ODZIE\u017bY Z ZABURZENIAMI EMOCJONALNYMI"},"image":{"@id":"https:\/\/sppp.bialystok.pl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sppp.bialystok.pl\/#\/schema\/person\/c59e4ecf56145ebc6b79b334df449444","name":"SPPP","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/806da842e74513eefadab459e56e5bbe4490ef4b5ce12a1e06f5390bf6a847e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/806da842e74513eefadab459e56e5bbe4490ef4b5ce12a1e06f5390bf6a847e6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/806da842e74513eefadab459e56e5bbe4490ef4b5ce12a1e06f5390bf6a847e6?s=96&d=mm&r=g","caption":"SPPP"},"url":"https:\/\/sppp.bialystok.pl\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/sppp.bialystok.pl\/index.php?rest_route=\/wp\/v2\/posts\/848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sppp.bialystok.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sppp.bialystok.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sppp.bialystok.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sppp.bialystok.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=848"}],"version-history":[{"count":3,"href":"https:\/\/sppp.bialystok.pl\/index.php?rest_route=\/wp\/v2\/posts\/848\/revisions"}],"predecessor-version":[{"id":920,"href":"https:\/\/sppp.bialystok.pl\/index.php?rest_route=\/wp\/v2\/posts\/848\/revisions\/920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sppp.bialystok.pl\/index.php?rest_route=\/wp\/v2\/media\/852"}],"wp:attachment":[{"href":"https:\/\/sppp.bialystok.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sppp.bialystok.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sppp.bialystok.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}